Happiness Is…

Happiness Is…

Just a few ways to create some happiness for yourself and others… Sit down and enjoy a leisurely breakfast (instead of gobbling a few bites over the sink before rushing out the door). Indulge in your favorite childhood treat, like an ice cream sandwich. Find one...
Where Did the Time Go?

Where Did the Time Go?

Now that summer is coming to an end you might be asking yourself where did the time go? Our vision of summer includes time for fun and relaxation but often while we might be blessed with opportunities they are often crowded out by countless distractions. So here are...
Sitting Here…

Sitting Here…

Today as I am sitting here waiting for Hurricane Lane to pass, the song by Jimmy Cliff, Sitting in Limbo came to mind. I knew a few of the lyrics but when I decided this would be a good blog topic and actually read them all, they provided even more reflection than I...
Altered States

Altered States

The butterfly has long been seen as a symbol for transformation and change and seems mystical and magical. But if you really study the process of that change you will find that it resembles much of how we as humans experience major life changes. Once the caterpillar...
Teach the Children Teach the Adults

Teach the Children Teach the Adults

Recent events have stirred a new generation of youth to exhibit their incredible skills in solving problems with not only intellect but emotion. They have innovative and creative ideas that we can all learn or re-learn in creating a more compassionate and humane...
Don’t Worry, Be Happy

Don’t Worry, Be Happy

Need a little pick-me-up? So did I today, so went in search of some wisdom and came up with the following quotes. I hope they bring some happiness your way. “A smile is a curve that sets everything straight.” ~ Phyllis Diller “Stressed, spelled backwards...
You’ve Got…Clutter

You’ve Got…Clutter

This week, as I was searching for my blog topic I started going through files and tossing outdated information and then it dawned on me – I was dealing with some clutter. And, I found a whole folder full of tips to reduce clutter. I am sure we have all experienced...
Seeking Solitude

Seeking Solitude

Do you feel like you are being spread too thin? Can’t seem to find time for a break? Feeling frazzled? Finding time to be alone is good for your well-being. In today’s society many of us are juggling a number of roles – employee, employer, parent, spouse, caregiver,...