Alaka'i News

Musings and more...

Perpetual Fires

Perpetual Fires Sometimes it is just better to let the experts speak to a subject. So, this month as I was researching the topic of burnout, I came across this article on one of my favorite...

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Slow Down You Move Too Fast

Slow Down You Move Too Fast Slow Down, You Move Too FastFor those old enough to remember the Simon and Garfunkle song, The 59th Street Bridge, you might recognize those lyrics and there is much to...

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Caring & Caregiving

Caring & Caregiving In a new partnership with a non-profit providing support for caregivers, I wanted to take a closer look at what that term, caregiver, actually means. Here are some of the...

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Summer Reading

Summer Reading I wouldn’t call myself an avid reader but when I find a really good one I devour it! Sometimes more than once! With the changes that summer brings to most of our schedules it allows...

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14 Days to Inner Calm

14 Days to Inner Calm 14 Days to Inner CalmIt is sometimes hard to determine whether the worst part of stress is its source – work issues, family problems, or keeping up with a house that is in...

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Habits for Health

Habits for Health More and more we are hearing about the importance of habits not only for acquiring success but also in achieving optimal health. One of my favorite authors, Arianna Huffington,...

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