Good Medicine

Good Medicine

Humor and the laughter that ensues come from the incongruities, paradoxes, and ironies of life. They don’t need to be contrived or even have a punch line. They just need to be enjoyed.The idea that humor and laughter have health benefits is not new, but worth...
A Rainy Day

A Rainy Day

“Rain is grace; rain is the sky condescending to the Earth; without rain there would be no life.” ~ John Updike It started with a crack of lightning, a great roar of thunder, and then a deluge of rain that went on for over a day. At first, we might think...
Good Medicine

Laughter is Good Medicine

We all know that depression and stress can weaken the immune system but there is also evidence that humor can strengthen it. Even a smile can counteract the negative energy. The greater the intensity of the laughter, the longer the impact on decreasing your tension. A...
Good Medicine

Laughter

We are all familiar with the phrase, “Laughter is the best medicine” and there is scientific research that shows that connection. So I am not here to be the expert on all of laughter’s healing properties but to share a few resources if you need to...