Steps, not Speed

Steps, not Speed

On my way to a more fulfilled life, there are times when the Universe has had to remind me to slow down and pay attention. Have you ever felt like that? Well, mid-March my body said ENOUGH! I was out for two weeks from severe back spasms, had a little break for my...
Time to Reset

Time to Reset

Now that we have made it through the holiday season, and I hope you did find some peace along the way, it is time to reset our thinking and intentions for 2019. I was never really committed to New Year’s resolutions, especially in the way they get communicated through...
In Praise of Praise

In Praise of Praise

Years ago I had the privilege of working with some very dedicated educators/trainers/mentors. Yes, they were all three of those at once and one of the lessons I learned from them was the art of praise. Praise in the truest and most honest form is what makes a lasting...
A Measure of Success

A Measure of Success

The subject of success has been showing up lately so I decided to search through my files and archives to see what I have collected over the years. I must say that your place in time has a lot to do with how you define success but there are some core elements that...
Early Spring

Early Spring

While spring doesn’t officially start until March 21, I saw a photo from a friend of daffodils blooming and I just couldn’t wait another week to share this again. There is a special energy that comes with spring and for me it is accentuated by a number of...
October Musings

October Musings

More thoughts and quotes to inspire, motivate, meditate… Walk don’t run today. When you find yourself hurrying, stop and take a deep breath. Say to yourself, “I have plenty of time.” Amazingly, you will. ~Author unknown If man insisted always...