by Lani Almanza | Sep 14, 2021 | Health, Managing Stress, Wellness
Perpetual Fires Sometimes it is just better to let the experts speak to a subject. So, this month as I was researching the topic of burnout, I came across this article on one of my favorite websites, and it said everything I wanted to share with... 
by Lani Almanza | Jun 7, 2021 | Journey, Meditation
Summer Reading I wouldn’t call myself an avid reader but when I find a really good one I devour it! Sometimes more than once! With the changes that summer brings to most of our schedules it allows time for that type of indulgence. So, I thought I would share with you... 
by Lani Almanza | Apr 5, 2021 | Health
Habits for Health More and more we are hearing about the importance of habits not only for acquiring success but also in achieving optimal health. One of my favorite authors, Arianna Huffington, just released a new book called, Your Time to Thrive, that focuses on the... 
by Lani Almanza | Mar 5, 2021 | Wellness
Alaka’i Mentor. With its origins in Greek mythology, where Odysseus leaves his son Telemachus with his friend Mentor to teach him while Odysseus was away fighting and then Athena snatching him away, you might not know where to start to identify what a mentor... 
by Lani Almanza | May 27, 2020 | Inspiration
For Every Season As I move into a new season of my life I am taking the time to reflect on all the seasons past, the lessons I have learned, and blessings I have gained. In all that is occurring in our world right now I am finding myself looking for new direction and...