Transforming Lives

Transforming Lives

Transforming Lives Transforming Lives“I’ve always loved butterflies, because they remind us that it’s never too late to transform our lives.”  ~ Drew BarrymoreThis is great news! No matter where you are on your life journey, it’s never too late! And yet for many, the...
Balancing Act

Balancing Act

Balancing Act It often happens without us noticing. We are going through life with seemingly ease and optimism until one day we realize that it has shifted and is out of balance. It’s a little like aging, we see ourselves day after day in the mirror until one day the...
Perpetual Fires

Perpetual Fires

Perpetual Fires Sometimes it is just better to let the experts speak to a subject. So, this month as I was researching the topic of burnout, I came across this article on one of my favorite websites, and it said everything I wanted to share with...
Summer Reading

Summer Reading

Summer Reading I wouldn’t call myself an avid reader but when I find a really good one I devour it! Sometimes more than once! With the changes that summer brings to most of our schedules it allows time for that type of indulgence. So, I thought I would share with you...
Habits for Health

Habits for Health

Habits for Health More and more we are hearing about the importance of habits not only for acquiring success but also in achieving optimal health. One of my favorite authors, Arianna Huffington, just released a new book called, Your Time to Thrive, that focuses on the...