Alaka'i News

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The Heart of Self Care

The Heart of Self Care The Heart of Self CareNavigating life is tricky and sometimes feels overwhelming and we yearn for quieter time and space. One way to find respite is to have access to...

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Alaka’i News January 2024

Alaka’i News January 2024 The Art of Being in Gratitude and AbundanceI came to an awareness that abundance comes in many forms and we have to train ourselves to notice it. Somewhere along my...

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A Season of Magic

A Season of Magic A Season for MagicWhether you live in a cold or warm climate, during this season of the year there is a special magic to be found…..if we can pause long enough. In the midst of the...

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Laughter is Good Medicine

Laughter is Good Medicine Laughter is Good Medicine“Laughter is the shock absorber that eases the blows of life.”  ~AnonymousWe are all familiar with the phrase, “Laughter is the best medicine” and...

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The Health Benefits of Reading

The Health Benefits of Reading Books? Reading? Who has the time? Yes, books! For me books have been one of the support systems in my caregiving journey. So, let’s start with 5 benefits of...

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