Alaka'i News

Musings and more...

The Health Benefits of Reading

The Health Benefits of Reading Books? Reading? Who has the time? Yes, books! For me books have been one of the support systems in my caregiving journey. So, let’s start with 5 benefits of...

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Pillars of Health & Longevity

Pillars of Health & Longevity Pillars of Health & LongevityWould you rather…..age in wellness, or age in illness? The choice sounds pretty obvious and the decision is in our hands. No...

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It’s Almost Here!

It’s Almost Here! Aloha Friends!I hope you’re having a wonderful day! I’m incredibly grateful and humbled for the upcoming release of  “Under A Full Moon and A Guiding...

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Transforming Lives

Transforming Lives Transforming Lives“I’ve always loved butterflies, because they remind us that it’s never too late to transform our lives.”  ~ Drew BarrymoreThis is great news! No matter where you...

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Summer’s in the Air

Summer’s in the Air Summer’s in the AirOur sense of smell is one of the most powerful of our senses. It is closely linked to our memory and our emotions. It can be both inviting as well as...

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Evolving EvolvingHave you noticed a shift in the energy this year? It has certainly been spinning around me! I have become so much more aware of the seasonal shifts that are guideposts in helping us...

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