Wanted & Needed: Self Care

Wanted & Needed: Self Care

Wanted & Needed: Self Care The way our world is turning these days, I think I can safely say that we are all in need of some self-care. We are all facing the concerns of keeping ourselves, as well as our families, safe and healthy, and often our own self-care...
Temporarily Closed for Maintenance

Temporarily Closed for Maintenance

Temporarily Closed for MaintenanceThe Universe continues to remind me that I need to tend to some personal spiritual and physical maintenance, so the blogs will be fewer for the time being. I will continue to post a daily meditation thought on my Facebook page. I am...
Onward…to Health and Happiness

Onward…to Health and Happiness

As I continue to reset myself, part of that includes finding ways to exercise that fit my physical abilities and interests. Growing up I was not the type to engage in sports but the physical activity that seemed to have found its way into my soul was hula. I took...