by Lani Almanza | May 1, 2023 | Caregivers, Change, Health, Self Care, Wellness
Evolving EvolvingHave you noticed a shift in the energy this year? It has certainly been spinning around me! I have become so much more aware of the seasonal shifts that are guideposts in helping us to live more balanced lives. From winter to spring, and now moving... 
by Lani Almanza | Apr 10, 2023 | Caregivers, Health, Managing Stress, Self Care, Wellness
Finding Calm in the Chaos Finding Calm in the ChaosFirst, let’s address the chaos. We are all caregivers at some time in our lives. We either find ourselves in the midst of caregiving without warning or without the necessary skills for the task at hand. Whether your...