by Lani Almanza | May 1, 2024 | Caregivers, Gratitude, Health, Journey, Managing Stress, Self Care, Wellness
Take Time to Care May brings us to the time to focus on our mental wellness/wellbeing. This is such an important piece of our wellness, I wanted to start with how we might define mental wellness/wellbeing with a special focus on caregivers. First Lady Rosalynn... 
by Lani Almanza | Jul 13, 2021 | Health
Caring & Caregiving In a new partnership with a non-profit providing support for caregivers, I wanted to take a closer look at what that term, caregiver, actually means. Here are some of the current definitions for caregiver: A family member or paid helper who...