by Lani Almanza | Oct 6, 2022 | Health, Managing Stress, Organize, Wellness
Where Did the Time Go? Where Did the Time Go?Now that a new season is upon us you might be asking yourself where did the time go? While we might be blessed with new opportunities in this season they are often crowded out by countless distractions. So here are some... 
by Lani Almanza | Jul 7, 2022 | Health, Wellness
I Can See Clearly Light is wonderful, but it can also take its toll on our eyes, especially when it comes to the unavoidable blue light screens emit. Whether it’s the sun or the glow of our digital devices, all the light we take in every day can leave our eyes feeling... 
by Lani Almanza | Sep 14, 2021 | Health, Managing Stress, Wellness
Perpetual Fires Sometimes it is just better to let the experts speak to a subject. So, this month as I was researching the topic of burnout, I came across this article on one of my favorite websites, and it said everything I wanted to share with...