Finding Your Way to a More Activated Life

Finding Your Way to a More Activated Life

Finding Your Way to a More Activated Life Finding Your Way to a More Activated LifeLook around. What surrounds you each day in your home, workplace, or neighborhood, and the resources available to you, can affect your personal wellness. We can’t always choose the...
Spring Into Wellness

Spring Into Wellness

Spring Into Wellness Spring Into WellnessSpring is my season. It encompasses so many of my life experiences and offers possibilities. So, let’s explore all that spring brings for our growth.The first thing I wanted to examine is the meaning of the equinox. The equinox...
Transforming Lives

Transforming Lives

Transforming Lives Transforming Lives“I’ve always loved butterflies, because they remind us that it’s never too late to transform our lives.”  ~ Drew BarrymoreThis is great news! No matter where you are on your life journey, it’s never too late! And yet for many, the...
Balancing Act

Balancing Act

Balancing Act It often happens without us noticing. We are going through life with seemingly ease and optimism until one day we realize that it has shifted and is out of balance. It’s a little like aging, we see ourselves day after day in the mirror until one day the...