by Lani Almanza | Jul 13, 2023 | Caregivers, Gratitude, Inspiration, Journey, Self Care, Transformation, Wellness
It’s Almost Here! Aloha Friends!I hope you’re having a wonderful day! I’m incredibly grateful and humbled for the upcoming release of “Under A Full Moon and A Guiding Star”, and I wanted to take a moment to share some of the early... 
by Lani Almanza | Mar 10, 2023 | Caregivers, Health, Self Care, Wellness
Wellness on the Inside Wellness on the InsideWe are all caregivers in some capacity and often forget to take care of our own nutritional needs. Eating a balanced diet is essential to provide your body with all the nutrients it needs, and will keep your body strong and... 
by Lani Almanza | Feb 8, 2023 | Health, Self Care, Wellness
Build Better Habits BUILDING BETTER HABITSWhile change doesn’t come easy, there are certain “secrets” to building better habits that support your health and wellness. It is not uncommon for us to start the year off full of new resolutions and intentions with... 
by Lani Almanza | Apr 15, 2022 | Health, Wellness
Finding Your Way to a More Activated Life Finding Your Way to a More Activated LifeLook around. What surrounds you each day in your home, workplace, or neighborhood, and the resources available to you, can affect your personal wellness. We can’t always choose the... 
by Lani Almanza | Feb 3, 2022 | Purpose, Transformation, Wellness
Transforming Lives Transforming Lives“I’ve always loved butterflies, because they remind us that it’s never too late to transform our lives.” ~ Drew BarrymoreThis is great news! No matter where you are on your life journey, it’s never too late! And yet for many, the...