by Lani Almanza | Dec 13, 2022 | Change, Health, Journey, Self Care, Wellness
A Season of Change Whether you live in a cold or warm climate, during this season of the year there are always special changes to be found…..if we can pause long enough. In the midst of the excitement and sometimes chaos, here are a few ways to make the season one of... 
by Lani Almanza | Dec 10, 2021 | Health, Journey, Wellness
A Season for Magic A Season for MagicWhether you live in a cold or warm climate, during this season of the year there is a special magic to be found…..if we can pause long enough. In the midst of the excitement and sometimes chaos, here are a few ways to make the... 
by Lani Almanza | Sep 14, 2021 | Health, Managing Stress, Wellness
Perpetual Fires Sometimes it is just better to let the experts speak to a subject. So, this month as I was researching the topic of burnout, I came across this article on one of my favorite websites, and it said everything I wanted to share with... 
by Lani Almanza | Jul 13, 2021 | Health
Caring & Caregiving In a new partnership with a non-profit providing support for caregivers, I wanted to take a closer look at what that term, caregiver, actually means. Here are some of the current definitions for caregiver: A family member or paid helper who... 
by Lani Almanza | Apr 5, 2021 | Health
Habits for Health More and more we are hearing about the importance of habits not only for acquiring success but also in achieving optimal health. One of my favorite authors, Arianna Huffington, just released a new book called, Your Time to Thrive, that focuses on the...